Katie Monts
From Eye-Rolls to Empathy: Keeping Conversations Going in the Teen Years
It has arrived. Your child is no longer a child. The teen years can be very…interesting, to say the least. Relationships, self-esteem,...
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Megan Korthals
- Dec 20, 2022
- 4 min
Tips for Setting Boundaries During the Holidays
A blog post to help identify & implement boundaries in the context of family holiday gatherings, including further resources.
74 views0 comments
Katie Monts
- Dec 14, 2022
- 3 min
Grief During the Holidays
Everywhere you look right now you’ll see smiling faces, joyful decor, and reminders to give to those less fortunate, remember hope, and...
42 views0 comments
Megan Korthals
- Nov 30, 2022
- 4 min
Why Many Counselors Don’t Take Insurance—And What You Can Do About It
A frequent question counselors get asked is, “Do you take my insurance?” Heres a blog post explaining the answer and some options.
120 views0 comments
Katie Monts
- Jun 23, 2022
- 3 min
The Body’s Natural Stress Alleviator
The body is governed by communication between neurons that are found throughout it. These nerves are the reason you bring your hand back...
72 views0 comments
Chelle Brown
- Feb 28, 2022
- 2 min
Self Injury Awareness (SIA)
Self-Injury is the intentional harm or injury to one’s own body to help cope with emotional pain, intense anger, & frustration.
47 views0 comments
Dr. Cori Skarda
- Feb 9, 2022
- 3 min
Can I Change My Brain?
Can you change your brain? In a word, "YES!" Changing our brains is hard work and takes time, but is achievable. Learn more here!
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Dr. Cori Skarda
- Nov 16, 2021
- 1 min
Why Am I So Tired?
Did you know that many medical conditions, medications, and lifestyle habits can cause fatigue? Read more find out!
63 views0 comments
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