Dr. Cori Skarda
Semaglutide for weight loss: what is it and how does it work?
This is a short blogpost on Semaglutide for weight loss
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Katie Monts
Oct 11, 20233 min
Ask A Counselor Anything Answer: The Increase of Identifying as “Neurodivergent.”
A few weeks ago, we opened our first Ask a Counselor Anything on social media and ya’ll dove right in! Our first question is a tricky...
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Megan Korthals
Sep 14, 20233 min
You are Not Alone: Fall 2023 Letter from The Director
Dear ETCG Partners, Happy Fall from ETCG! As the Director of Operations and Marketing, I am excited to share with you the resources we...
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Megan Korthals
Aug 15, 20233 min
Transitions: Why are they hard and how to navigate them?
Tips for mental health during transitions, like Back-to-school
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Katie Monts
Apr 12, 20233 min
From Eye-Rolls to Empathy: Keeping Conversations Going in the Teen Years
It has arrived. Your child is no longer a child. The teen years can be very…interesting, to say the least. Relationships, self-esteem,...
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Megan Korthals
Dec 20, 20224 min
Tips for Setting Boundaries During the Holidays
A blog post to help identify & implement boundaries in the context of family holiday gatherings, including further resources.
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Katie Monts
Dec 14, 20223 min
Grief During the Holidays
Everywhere you look right now you’ll see smiling faces, joyful decor, and reminders to give to those less fortunate, remember hope, and...
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Megan Korthals
Nov 30, 20224 min
Why Many Counselors Don’t Take Insurance—And What You Can Do About It
A frequent question counselors get asked is, “Do you take my insurance?” Heres a blog post explaining the answer and some options.
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Katie Monts
Jun 23, 20223 min
The Body’s Natural Stress Alleviator
The body is governed by communication between neurons that are found throughout it. These nerves are the reason you bring your hand back...
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Chelle Brown
Feb 28, 20222 min
Self Injury Awareness (SIA)
Self-Injury is the intentional harm or injury to one’s own body to help cope with emotional pain, intense anger, & frustration.
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Dr. Cori Skarda
Feb 9, 20223 min
Can I Change My Brain?
Can you change your brain? In a word, "YES!" Changing our brains is hard work and takes time, but is achievable. Learn more here!
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Dr. Cori Skarda
Nov 16, 20211 min
Why Am I So Tired?
Did you know that many medical conditions, medications, and lifestyle habits can cause fatigue? Read more find out!
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