Awareness

Katie Monts

Ask A Counselor Anything Answer: The Increase of Identifying as “Neurodivergent.”

A few weeks ago, we opened our first Ask a Counselor Anything on social media and ya’ll dove right in! Our first question is a tricky...

Megan Korthals

Tips for Setting Boundaries During the Holidays

A blog post to help identify & implement boundaries in the context of family holiday gatherings, including further resources.

Katie Monts

The Body’s Natural Stress Alleviator

The body is governed by communication between neurons that are found throughout it. These nerves are the reason you bring your hand back...

Chelle Brown

Self Injury Awareness (SIA)

Self-Injury is the intentional harm or injury to one’s own body to help cope with emotional pain, intense anger, & frustration.

Contact ETCG