Counseling

Katie Monts

Ask A Counselor Anything Answer: The Increase of Identifying as “Neurodivergent.”

A few weeks ago, we opened our first Ask a Counselor Anything on social media and ya’ll dove right in! Our first question is a tricky...

Katie Monts

Grief During the Holidays

Everywhere you look right now you’ll see smiling faces, joyful decor, and reminders to give to those less fortunate, remember hope, and...

Katie Monts

The Body’s Natural Stress Alleviator

The body is governed by communication between neurons that are found throughout it. These nerves are the reason you bring your hand back...

Chelle Brown

Self Injury Awareness (SIA)

Self-Injury is the intentional harm or injury to one’s own body to help cope with emotional pain, intense anger, & frustration.

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