Katie MontsOct 11, 20233 min readAsk A Counselor Anything Answer: The Increase of Identifying as “Neurodivergent.”A few weeks ago, we opened our first Ask a Counselor Anything on social media and ya’ll dove right in! Our first question is a tricky...
Megan KorthalsAug 15, 20233 min readTransitions: Why are they hard and how to navigate them? Tips for mental health during transitions, like Back-to-school
Megan KorthalsDec 20, 20224 min readTips for Setting Boundaries During the HolidaysA blog post to help identify & implement boundaries in the context of family holiday gatherings, including further resources.
Megan KorthalsNov 30, 20224 min readWhy Many Counselors Don’t Take Insurance—And What You Can Do About ItA frequent question counselors get asked is, “Do you take my insurance?” Heres a blog post explaining the answer and some options.
Katie MontsJun 23, 20223 min readThe Body’s Natural Stress AlleviatorThe body is governed by communication between neurons that are found throughout it. These nerves are the reason you bring your hand back...